The common sense of healthy water you should know
Water intake
Dr. Martin Fox, a famous water expert and dietitian in China, after 15 years of water research, said in his book "healthy water" that "the whole body of volatile chemicals (such as residual chlorine) can be roughly divided into: the intake of 1/3 through the mouth and the intake of the skin and the respiratory tract when the 2/3 is washed or bathing."
Usage of the water
85% of the gray matter in the brain is water
Water is the basis of the normal operation of the brain and the nervous system
Water is the lubricant of human organs such as human joints, heart and intestines.
The light transmittance of the eyeball structure must be maintained by water.
Water is an important solvent or suspension medium for various substances in body fluids.
Water is an important substance in the balance of body temperature
Human body's digestion, absorption, metabolism, secretion, excretion and so on require water participation.
Ratio of water
According to the survey, about 73% of industrial water is used in our daily life, about 26% of daily water consumption, and drinking water accounts for about 1-5%